Weight Management

It's possible to lose weight with hypnosis!

Hypnosis can help you lose weight sustainably, and without any risk to your health.

There are many reasons why we overeat: temporary discomfort, depression, compensation for lack of food, boredom, sometimes pleasure or simply habit. So much so that we forget what satiety means, sometimes to the point of disgust. 

How can hypnosis help you lose weight?

Hypnosis can help you eliminate these behaviors. It can to attract your curiosity towards healthy products naturally to disgust you with sugary foods, for example, but to make you insensitive to the effects they have had on you up to now. At the same time, the professional's work can lead you to naturally attract your curiosity towards healthy products. And, once again, without any risk to your health.

You'll soon adopt new eating habits that will gradually replace your old ones.

Do I need to go on a diet in addition to the hypnosis sessions?

The hypnosis session will help you realize that it's no longer necessary to confuse hunger with the need to fill a void or calm anxiety, for example. From that moment on, your whole vision of food will change, and your behavior will adapt according to what's good for you. Of course, it's also a good idea to start exercising again, as the results can be very positive.

How many hypnosis sessions are needed to lose weight?

In fact, it all depends on how many kilos you want to lose and the origin of the "problem". Some cases of obesity may require 10 to 15 sessions spread over a long period, while 3 to 5 sessions may be enough to get rid of a few kilos.